Broccoli Smoothies

BASIC BROCCOLI SMOOTHIE
Ingredients:
2 cups water or unsweetened almond milk
1 tablespoon chia seeds
1 scoop wheatgrass powder
a couple grinds of sea salt (use the best -- Pure Himalayan Pink Salt, naturally gluten & GMO free)
1 cup frozen broccoli
1 frozen banana
two cubes ice

Directions:
Blend in order given above -- set on "smoothie" setting on the Vitamix or high-powdered blender or blend 30-40 seconds or until smooth.  While blending, add more water (filtered) or almond milk to for desired consistency.


BROCCOLI ORANGE SMOOTHIE
Ingredients:
2 cups filtered water or coconut water
1 tablespoons cacao powder
1/2 teaspoon green tea powder (matcha powder) -- optional
scoop of desired protein powder -- optional
1 orange -- peeled and seeded (quarter) -- fresh or frozen
1 1/2 cups frozen broccoli
2 cubes of ice

Directions:
Add ingredients above in order as given.  Set on "smoothie" setting or blend on high for 30-40 seconds or until smooth.


BROCCOLI, CRANBERRY JUICE, AND BLUEBERRY SMOOTHIE
Ingredients:
1 cup Cranberry Juice -- (use the Lakewood 100% cold pressed, not from concentrate pure          cranberry juice -- sold at Wholefoods)
1 cup filtered water
1/2 cup Plain Greek Whole Milk Yogurt -- (such as Wallaby Organic Greek Plain -- sold at  Wholefoods)
1 tablespoon chia seeds
1 tablespoon coconut oil
1/2 to 3/4 cup frozen broccoli
1 cup frozen blueberries
2 ice cubes

Directions:
Add ingredients above in order as given.  Set on "smoothie" setting or blend on high for 30-40 seconds or until smooth.


GRAPE MANGO BROCCOLI SMOOTHIE 
Ingredients:
2 cups filtered water or coconut water
1 tablespoon flax seed oil, wheatgrass powder, or chia seeds
2 tablespoons greek plain yogurt (optional)
1 cup frozen broccoli (or fresh)
1/2 cups grapes (green)
1/2 cup frozen mango
2 ice cubes

Directions:
Add ingredients above in order as given.  Set on "smoothie" setting or blend on high for 30-40 seconds or until smooth.

BROCCOLI MINT SMOOTHIE

Ingredients:

2 cups unfiltered water or 1 cup coconut water and 1 cup almond milk (unsweetened)

1 tablespoon cacao powder

1/2 tsp. cinnamon

1 tablespoon coconut oil

1/2 cup greek yogurt plain (optional)

2 tablespoons almond butter (optional)

3/4 - 1 cup frozen broccoli

5-8 leaves of mint

1 frozen banana

2 ice cubes

Directions:

Add ingredients above in order as given.  Set on "smoothie" setting or blend on high for 30-40 seconds or until smooth.

BROCCOLI MINT SMOOTHIE

Ingredients:
2 cups coconut water
1 tablespoon chia seeds
1 scoop wheatgrass powder
1/2 cup broccoli
4 leaves of mint
1 frozen banana
4 ice cubes

Directions:

Add ingredients above in order as given.  Set on "smoothie" setting or blend on high for 30-40 seconds or until smooth.