Tuesday, November 29, 2016

Pomegranate Citrus



Ingredients:
2 cups spinach, fresh
1 cup water
2 oranges, peeled
1 cup pomegranate seeds
2 bananas -- fresh or frozen

Directions:
Add water to the Vitamix first.  Add powders and seeds if using as "add-ons" - i.e., chia seeds, wheatgrass, matcha powder, etc.  Add Greens (in this case, spinach), then add the fruit and blend on "smoothie"setting or blend on 1 and gradually increase speed to 8 for 30-45 seconds until well blended.





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